Le Stretch de Maman is a special class combining stretching, gentle fitness and body strengthening exercises. The class helps improve flexibility, posture, mobility, muscle tone and overall body awareness, leaving you feeling stronger, lighter and more balanced.

We created a space where both children and parents can grow together: while your young ballerina discovers the art of classical dance, you can take time for yourself and focus on your own health and wellbeing.

The class is led by Daria — a Candidate Master of Sport in Rhythmic Gymnastics, who brings her professional expertise to help you safely improve flexibility, strengthen your body and enjoy the beauty of movement. Each session takes place in a warm and welcoming atmosphere and is suitable for all levels of fitness.